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    Fitness 101

    50 Must Know Gym Terms

    It’s happened. You made it. You signed up at the gym. *and the heavens opened and angels starting singing* And yet…immediate anxiety starts flowing through your body. You’re a gym beginner. You realize you know nothing. Like, nothing. What are all the gym equipment names?! What’s a good gym routine for beginners?! Never fret!! I’ve got you. I have compiled the ultimate beginner’s guide to the gym with of 50 of the most common fitness terms for gym beginners like you! Here’s to starting to feel confident instead of confused while you’re at the gym! Don’t know what to do once you get there? Check out one of my recent…