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Top 10 Gym Songs To Unleash Your Inner Beast

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Have you ever had one of those days where you get to the gym only to realize you forgot your earphones? NOOOOO!!!! It’s literally the WORST. And I don’t know how people can listen to the music gyms actually play. As my time as a personal trainer, boot camp instructor, and overall frequent gym goer, […]

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50 Must Know Gym Terms

gym, gymterms, weights, common terms, working out, fitness

It’s happened. You made it. You signed up at the gym. *and the heavens opened and angels starting singing* And yet…immediate anxiety starts flowing through your body. You’re a gym beginner. You realize you know nothing. Like, nothing. What are all the gym equipment names?! What’s a good gym routine for beginners?! Never fret!! I’ve […]

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